Satya – or truthfulness. It is what we have been concentrating on in my Yoga Teacher Training this month. I think I am a truthful person, but there is one part of my life that I don’t like anyone to know about. It is something that keeps me from having people over as much as […]
We all know glowing skin starts from the inside. Drinking lots of water, eating your fruits and vegetables and getting your beauty sleep are all important for glowing, dewy, radiant skin, and I know we all try our best, but sometimes our skin needs a little help! As many of you know from my last […]
So I have this problem, a little addiction I have developed; my mothers little helper if you will. Coffee…..it’s coffee, I hope you weren’t thinking anything else! I drink it all day, switching to decaf in the evenings, however my husband tells me that even decaf has a little bit of caffeine in it (I’m […]
I needed a haircut….badly. My hair was getting long and hard to manage, and was knotting so quickly. I was also (and still am) experiencing the lovely post-partum hair loss that so many women deal with. With my hair being so very long I was clogging the drain every time I had a shower….not pretty! […]
Have you heard of the Curly Girl Method? I first came across this method in a YouTube video that popped up in my feed a little over a month ago. for the life of me I can’t remember who’s video it was, but it got me thinking about how I treat my hair, and the […]